Episode Synopsis "Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways"

Two lovely dancers from Sydney, Australia share their pre-professional pathways- their inspiration, the highs, lows and reflections. Some difficult topics are discussed here, so I would recommend listening with a parent. Here are some good places to go if you need help:Beyond Blue https://www.beyondblue.org.auButterfly Foundation https://butterfly.org.auAustralian Society of Performing Arts Healthcare Practitioner Directory https://www.aspah.org.au/members-directory/Guests: Lauren and IzabellaHost: Louise Drysdale @theprepointephysioCover Art: @megandesignsMusic: Stefanie GumienikSupport this show http://supporter.acast.com/pre-pointe-podcast. Hosted on Acast. See acast.com/privacy for more information.

Listen "Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways"

More episodes of the podcast The Pre-Pointe Pod

• Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
• Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
• Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
• Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
• Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
• Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
• Episode 4 | Tama Barry| Nervous Monkeys
• Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet
• Episode 2 | Josephine Lee | Trusting Your Body Is Number One
• Healthy Full Time Dancer Workshops in 2023
• Episode 1 | Georgia Dostal | Balancing the Balanced Ballerina
• Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways
• Episode 9 | Dr Cliffton Chan | Hypermobility and Performer Health
• Episode 8 Dr Emmah Baque | Early Childhood Development in the Ballet Studio
• Episode 7 | Julia Barry | Dancer Wellness Windows
• Episode 6 | Ellen Paterniti | Getting Stronger... No, Really Getting Stronger
• Episode 5 Eloise Hazlewood | The Grand Audition and Adventures Through Europe and Russia
• BONUS Dance Load Monitoring App | Exploring Tempo : Dance Tracker
• Episode 4 Dr Melanie Fuller | Training Load, Transitions and Injury
• Episode 3 AusDancersOverseas | Fuelling for Optimal Dance Performance
• BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021
• Episode 2 Claudia Dean | Leotards, Living Away and Learning Tricks of the Trade
• Episode 1 Tama Barry | Adolescent Dancer Identity
• The Pre-Pointe Preview