Episode Synopsis "BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021"
Queensland Ballet's Company Artist Lou Spichtig and ASCA Strength and Conditioning Coach Tony Lewis discuss what strength and conditioning means for classical ballet dancers. Recorded with a live audience for Queensland Ballet's Mind Body Ballet Day in November 2021Guests: Lou Spichtig https://www.queenslandballet.com.au/company/team/dancers/lou-yaa-spichtigTony Lewis @tonylewisptHost: Louise Drysdale @theprepointephysioCover Art: @megandesignsMusic: Stefanie GumienikSupport this show http://supporter.acast.com/pre-pointe-podcast. Hosted on Acast. See acast.com/privacy for more information.
Listen "BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021"
More episodes of the podcast The Pre-Pointe Pod
- Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
- Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
- Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
- Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
- Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
- Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
- Episode 4 | Tama Barry| Nervous Monkeys
- Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet
- Episode 2 | Josephine Lee | Trusting Your Body Is Number One
- Healthy Full Time Dancer Workshops in 2023
- Episode 1 | Georgia Dostal | Balancing the Balanced Ballerina
- Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways
- Episode 9 | Dr Cliffton Chan | Hypermobility and Performer Health
- Episode 8 Dr Emmah Baque | Early Childhood Development in the Ballet Studio
- Episode 7 | Julia Barry | Dancer Wellness Windows
- Episode 6 | Ellen Paterniti | Getting Stronger... No, Really Getting Stronger
- Episode 5 Eloise Hazlewood | The Grand Audition and Adventures Through Europe and Russia
- BONUS Dance Load Monitoring App | Exploring Tempo : Dance Tracker
- Episode 4 Dr Melanie Fuller | Training Load, Transitions and Injury
- Episode 3 AusDancersOverseas | Fuelling for Optimal Dance Performance
- BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021
- Episode 2 Claudia Dean | Leotards, Living Away and Learning Tricks of the Trade
- Episode 1 Tama Barry | Adolescent Dancer Identity
- The Pre-Pointe Preview