Episode Synopsis "Episode 4 | Tama Barry| Nervous Monkeys"
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.We welcome Tama Barry back to The Pre-Pointe Pod to discuss managing nervousness, anxiety and transitions and changes in the ballet industry.Guests: Tama Barry, Sports PsychologistHost: Louise Drysdale @theprepointephysioCover Art: @megandesignsMusic: @stefanie.gumienikSupport this show http://supporter.acast.com/pre-pointe-podcast. Hosted on Acast. See acast.com/privacy for more information.
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