The Power of Observation in MindfulnessObservation without judgment is radical. It allows healing without shame and insight without resistance.This episode explains why ‘just noticing’ is one of the most powerful skills you can build.Tags: non-judgment, mindfulness, observation, self-awareness, DBTHashtags: #JustNotice #NonJudgment✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com💬 Have a question or reflection? Reach out anytime at [email protected]🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reservedHow to train your brain. [email protected]✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved

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