ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Best Thing You Can Do When Stressed"
Episode Synopsis
I love talking about the benefits of physical exercise on mental health and here some real life example of our clients who see the benefits of exercise on their mindset. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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