ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The 5 minute workout"
Episode Synopsis
A mindset perspective rather than an actual workout routine - but a useful strategy if you're short on timeFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
More episodes of the podcast The Pod Project
The 2026 Reset: What you need to know
07/12/2025
We did Hyrox!
27/10/2025
The Pod Project: Ep 1: A Story About Brian
01/09/2025
The secret to fat loss
17/04/2025
In God we trust