Latest episodes of the podcast The Performance Project
Don't Get Left Behind This Off-Season
31/08/2022
Ice Baths and Sea Dips, Don't Miss a Trick
24/08/2022
Faster Athletes are Better Athletes
17/08/2022
How to Prepare for Game Day like a Pro
10/08/2022
Stepping Outside Your Comfort Zone
03/08/2020
Gareth Fox - Sports Hypnotherapy
13/07/2020
Concussion, What You Need to Know
06/07/2020
Return to Training Post-Lockdown
29/06/2020
Habit Formation and Self-Awareness
22/06/2020
Recovery - What an Athlete Needs to Know
04/06/2020
Athlete's Approach to Covid-19
20/05/2020