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Listen "Return to Training Post-Lockdown"
Episode Synopsis
Hosted by Physiotherapist Séamus Fox (@theperformancephysio) and Neuroscientist and Cork Inter-County footballer Seán Powter (@seanpowter97), The Performance Project podcast aims to provide amateur athletes with professional standard performance info. Our aim is to use our knowledge and experience to provide you with information which will enable you to become a better athlete. We do the research so you don't have to.
In today's episode we talk about how athletes should approach their return to training post-lockdown.
Instagram: @the_performanceproject
Website: theperformanceproject.net
In today's episode we talk about how athletes should approach their return to training post-lockdown.
Instagram: @the_performanceproject
Website: theperformanceproject.net
More episodes of the podcast The Performance Project
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How to Prepare for Game Day like a Pro
10/08/2022
Stepping Outside Your Comfort Zone
03/08/2020
Gareth Fox - Sports Hypnotherapy
13/07/2020
Concussion, What You Need to Know
06/07/2020
Habit Formation and Self-Awareness
22/06/2020
In God we trust