Hosted by Physiotherapist Séamus Fox and Neuroscientist/Cork footballer Seán Powter, The Performance Project podcast aims to provide amateur athletes with professional standard performance info. Our aim is to use our knowledge and experience to provide you with information which will enable you to become a better athlete. We do the research so you don't have to. In this episode we talk about the approach athletes should take to the Covid-19 pandemic in terms of minimising injury risk and maximising performance once sport does resume.

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