Episode Synopsis "Overwhelmed Parents: 5 Steps to Self-diagnose our Problem of Overwhelm, instead of Numbing it. "

The problem of Overwhelm seems to be a hot topic amongst parents these days. Are you numbing the symptoms or addressing the problem of overwhelm and seeking a solution? In this episode, your ParentMindsetCoach, Nikki Hashemi, walks you through a series of questions to dissect this common issue, and offers 5 steps to help you self-diagnose your overwhelm, instead of self-numbing the symptoms.  Don't forget to click the SUBSCRIBE button and SHARE this with anyone who may benefit from it. Your support with a review of this podcast is also much appreciated.  You can follow Nikki on www.instagram.com/parentmindsetcoach  (@parentmindsetcoach) and subscribe to her website www.parentmindsetcoach.com to get freebie tools for download, and access to her two supportive Facebook Groups for Parents and Homeschoolers. 

Listen "Overwhelmed Parents: 5 Steps to Self-diagnose our Problem of Overwhelm, instead of Numbing it. "

More episodes of the podcast The Parent in Me - with Nikki Hashemi

• Overwhelmed Parents: 5 Steps to Self-diagnose our Problem of Overwhelm, instead of Numbing it.
• Parents, are you the Hero or Victim of your Story?
• How My Reflection in a Mirror Affects My Parenting.
• Parents, Don't Sacrifice Your Sanity!
• Unpacking my suitcase when feeling stuck.
• Mindfulness Experiment: States of Attention. Find a moment to pause the constant chatter.
• Who is Nikki Hashemi?