The OverThinker's Guide to Joy

The OverThinker's Guide to Joy

Por: Jackie de Crinis
The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.
148 episodios disponibles

Latest episodes of the podcast The OverThinker's Guide to Joy

Mostrando página 7 de 8

8: The Power of Decluttering 27/10/2021
7: The Power of Routine 20/10/2021
6: The Power of The Pause 13/10/2021
5: The Power of Journaling 06/10/2021
4: 4 Essential Habits to Reducing Stress: Exercise 29/09/2021
3: 4 Essential Habits to Reducing Stress: Meditation 22/09/2021
2: 4 Essential Habits to Reducing Stress: Observe Your Levels 15/09/2021
1: 4 Essential Habits to Reducing Stress: Hydration 08/09/2021
Trailer: The OverThinker's Guide to Joy 06/09/2021
[JH] Keep Meditating with Me on YouTube 23/09/2020
[JH] 5 Minute Meditation: Perfectionism 11/09/2020
[JH] 5 Minute Meditation: Forgiveness 10/09/2020
[JH] 5 Minute Meditation: Gratitude 09/09/2020
[JH] 5 Minute Meditation: Self-Compassion 08/09/2020
[JH] 5 Minute Meditation: Letting Go 07/09/2020
[JH] The 5 Minute Meditation Challenge 02/09/2020
[JH] Meditation for Beginners 01/07/2020
[JH] The Buckets of Life: Why Buckets? 20/05/2020
[JH] The Buckets of Life: Romance 13/05/2020
[JH] The Buckets of Life: Well-Being 06/05/2020
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