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Listen "#22: Mom Guilt, Mom Shame, and Being Kind to Ourselves in Motherhood with Lily Coco"
Episode Synopsis
In today's episode, I sit down and chat with Lily Coco from the Mom Your Own Way Podcast to discuss prioritizing ourselves in motherhood. We speak to our struggles with this (the mom guilt and negative self talk) and the beauty in mothering in a way that honors you, despite the mom shaming. And how to show ourselves kindness as we learn to navigate it all.
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Where you can find Lily:
Podcast: Mom Your Own Way
Instagram: @LilyBCoco
Website: LilyBCoco.com
More episodes of the podcast The Nurtured Mom Show
#10: Letting Go of What Others Think
16/11/2021
#20: Combatting the Winter Blues
25/01/2022
#18: Using Visualization to Reach Your Goals
11/01/2022
#17: How To Make Exercise a Priority
04/01/2022
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