ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care Isn't Selfish"
Episode Synopsis
Does taking time for self care leave you feeling guilty? It's is something we all deal with, but something we can overcome with a few mindset shifts. Because we all know that pouring from an empty cup isn't serving anyone.
In today's episode, we're going to dive into my strategies for overcoming the feelings of guilt around self care so you can start feeling like a human again.
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