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Listen "#17: How To Make Exercise a Priority"
Episode Synopsis
As moms, it can be SO hard to make exercise a priority, so in this episode I’m going to give some simple things that you can do to make time for exercise and get you feeling healthier, stronger, and happier.
New Program! FOCUSED ON FITNESS! Learn more at www.alyssalindquist.com/focusedonfitness
Freebie over in our Facebook group this week: An exercise in overcoming negative thought patterns around exercise
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