Episode Synopsis "Needing a doctor is the LAST option, not the first."

Our health care system is not perfect. However, doctors and needing insurance are meant to be a LAST resort, not the first. It is up to us to take care of our bodies. We were made to move, get around by foot, not by gas powered vehicles that destroy the environment. In this episode, I discuss this with Stefan Zavalin - a physical therapist.

Listen "Needing a doctor is the LAST option, not the first."

More episodes of the podcast The Notorious Health Coach

• Vitamin B2
• Vitamin A
• Thiamin
• Isagenix. An episode with Cherrick Gordon.
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• Vitamin B1
• What it is about vitamin b12
• So what is a health coach anyway?
• Emotions
• Perspectives of another health coach
• The pitfalls of energy drinks
• Water - hot or cold? Does it matter?
• There's more to lose by needing help and not getting it, than asking for it and actually getting it!
• EEK! I need help.
• What does a health coach do
• chromium
• Omega 3s
• Alcoholism
• Food and the body
• Dialectical behavorial therapy