Episode Synopsis "Vitamin B1"

In this episode, I look into an essential nutrient(they are all essential).  What it is and why you need it.

Listen "Vitamin B1"

More episodes of the podcast The Notorious Health Coach

• Vitamin B2
• Vitamin A
• Thiamin
• Isagenix. An episode with Cherrick Gordon.
• Needing a doctor is the LAST option, not the first.
• Vitamin B1
• What it is about vitamin b12
• So what is a health coach anyway?
• Emotions
• Perspectives of another health coach
• The pitfalls of energy drinks
• Water - hot or cold? Does it matter?
• There's more to lose by needing help and not getting it, than asking for it and actually getting it!
• EEK! I need help.
• What does a health coach do
• chromium
• Omega 3s
• Alcoholism
• Food and the body
• Dialectical behavorial therapy