Episode Synopsis "Ep. 5 CrossFit Good or Bad?"

Today’s episode we talk CrossFit games and their idea for cuts made over the weekend, the difference between training and competing, and we end with dress code talk!

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More episodes of the podcast The No Rep

• Ep. 5 CrossFit Good or Bad?
• Ep. 4 Bryce joins our cult
• Ep. 3 Bacon Beatdown Recap
• STEROIDS A serious convo
• The No Rep Episode 1 Getting to know us (Elijah and Tanner Interview)