Episode Synopsis "Eric Helms: Motivation & Habits in Bodybuilding (2/2) | MSICS Podcast #1"
Dr. Eric Helms being interviewed by Moritz Kraska on Motivation in Bodybuilding. part (2/2) Timestamps: 0:00 Strategies for maintaining motivation in difficult situations / Nurturing your relationship with the sport 22:21 My (random) recommendations for Eric