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The Mindfulness Podcast

The Mindfulness Podcast

Por: with Lele and Pat

Podcast by with Lele and Pat

141 episodios disponibles

Latest episodes of the podcast The Mindfulness Podcast

Mostrando página 6 de 8

#41 Mindfulness and Self Compassion 14/12/2021

#40 About Mindfulness and picking your nose 06/12/2021

#39 Mindfulness is not just sitting and meditating 24/11/2021

#38 Mindfulness sells itself 08/11/2021

#37 Attention makes everything special 03/11/2021

#36 After the Summit 27/10/2021

#35 Each moment is perfect 17/10/2021

#34 A mindful tour in the Rocky Mountain National Park 11/10/2021

#33 Seeking the calm within my mind 05/10/2021

#32 Be kind, let's make each other better 27/09/2021

#31 Where does kindness start? 20/09/2021

#30 About dishwashing and newsletters 13/09/2021

#29 Mindful visualization 08/09/2021

#28 Mindfulness is my touching tree 30/08/2021

#27 The power of hope 23/08/2021

#26 Real time stats of your moments 17/08/2021

#25 With mindfulness I have a lot of peace I didn't think I had before 10/08/2021

#24 Mindfulness for stress 02/08/2021

#23 What do you do when you are anxious? 27/07/2021

#22 How a Tiger Rug, Mindfulness, and the Anchoring Heart Technique Changed My Life 12/07/2021

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