Latest episodes of the podcast The Mindfulness Podcast
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#41 Mindfulness and Self Compassion
14/12/2021
#40 About Mindfulness and picking your nose
06/12/2021
#38 Mindfulness sells itself
08/11/2021
#37 Attention makes everything special
03/11/2021
#36 After the Summit
27/10/2021
#35 Each moment is perfect
17/10/2021
#33 Seeking the calm within my mind
05/10/2021
#32 Be kind, let's make each other better
27/09/2021
#31 Where does kindness start?
20/09/2021
#30 About dishwashing and newsletters
13/09/2021
#29 Mindful visualization
08/09/2021
#28 Mindfulness is my touching tree
30/08/2021
#27 The power of hope
23/08/2021
#26 Real time stats of your moments
17/08/2021
#24 Mindfulness for stress
02/08/2021
#23 What do you do when you are anxious?
27/07/2021
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