#23 What do you do when you are anxious?

The Mindfulness Podcast
27/07/2021 28 min
#23 What do you do when you are anxious?

Listen "#23 What do you do when you are anxious?"

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Episode Synopsis

Today we talk to Shalini Grover and Janez Kovac, both IBMers and members of the Mindfulness@IBM Community. We talk about anxiety and stress in times of unclarity and how each one of us deal differently with it.
Enjoy the conversation and thanks for listening.

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