#31 Where does kindness start?

The Mindfulness Podcast
20/09/2021 30 min
#31 Where does kindness start?

Listen "#31 Where does kindness start?"

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Episode Synopsis

Today we talk to Ionela Toma, Mindfulness@IBM Student, communication professional and morning runner.
Ionela takes us through her journey into her personal mindful experience from changing her diet, feeling about others in a different and kinder way and starting a different morning routine.

Enjoy our conversation, thanks for listening.

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