#24 Mindfulness for stress

The Mindfulness Podcast
02/08/2021 31 min
#24 Mindfulness for stress

Listen "#24 Mindfulness for stress"

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Episode Synopsis

Today we talk to Janez Kovac our IBMer practice leader in Slovenia that brought to our podcast a special guest: Mojca Brezigar Bas that is leading the practices in Slovenia and has an interesting personal story with mindfulness. We talk about burnout, stress, vacation and how to get our inner peace back when we need it. Thanks for listening and enjoy also the practice.

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