Episode Synopsis "Not me, Not I, Not Mine, Not Myself 34 minutes"

Listen "Not me, Not I, Not Mine, Not Myself 34 minutes"

More episodes of the podcast The Mindful Mood Centre

• “Creating the Life of My Dreams What Truly Matters. 10 minutes
• Session 6 Sitting as a Mountain & Opening to Obstacles
• Creating New Endings to Night Dreams. 9 minutes
• Sweeping the Mind with the Brahmaviharas. 23 minutes
• Practicing with a Mind like Sky. 21 minutes
• Sitting with Wellbeing, Stability and Confidence. 30 minutes
• Body Scan Impermanent, Imperfect, Impersonal. 34 minutes
• Practicing Mudita for Community. 25 minutes
• Session 5 Letting our Values Shine a Light on our Dreams. 17 minutes
• The Hero’s Journey in our Night Dreams and Lives. 19 minutes
• Session 4 Clearing a Space for our Values. 16 Minutes
• Practicing with Not Me, Not I, Not Mine, Not Myself
• Practicing Compassion in the Midst of Things. 29 minutes
• Lovely Lake Practice. 20 minutes
• May I Meet this Life Fully With Awe and Joy. 24 minutes
• Beautiful Breath Practice. 32 Minutes
• Awesome Body Scan. 30 minutes
• Not me, Not I, Not Mine, Not Myself 34 minutes
• Coming Home to Ourselves and Community. 15 minutes
• Compassionately Walking in Community. 7 Minutes