ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Session 6 Sitting as a Mountain & Opening to Obstacles

The Mindful Mood Centre

09/07/2025 17 min

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More episodes of the podcast The Mindful Mood Centre

Remembering the Breathing Space. 5 Minutes 19/09/2025

Remembering Breath, Body Hearing, Thoughts 30 Minutes 19/09/2025

Session 8 windows on my DreamPath. 14.5 minutes 19/09/2025

Session 8 The Flower Seed. 13 minutes 19/09/2025

Mindful Mood Centre Community Sitting. 20 minutes 15/09/2025

Practicing with the Wisdom of Water. 28 minutes 15/09/2025

Remembering Mindfulness Practice. 30 minutes 15/09/2025

Remembering Mindful Movements. 21 minutes 05/09/2025

Extended Breathing Space. 14 Minutes 05/09/2025

Session 7 Inspiring and Relaxing Breathing. 12 minutes 05/09/2025

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Session 6 Sitting as a Mountain & Opening to Obstacles

Listen "Session 6 Sitting as a Mountain & Opening to Obstacles"

More episodes of the podcast The Mindful Mood Centre

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