Episode Synopsis "MH 001: Kick Out Those Monster Thoughts"

The negative thinking that we all have living in our minds that cause havoc in our lives and how to identify them. By looking at the inner workings of the mind, we can understand how these ‘monster thoughts’ got in there to begin with. A the end of the episode, you are provided with tools on how to take control over these thoughts and get rid of them. This episode helps you reconnect to your best and true self. What monster thoughts will you be kicking out now?

Listen "MH 001: Kick Out Those Monster Thoughts"

More episodes of the podcast The Mental Housekeeping Podcast

• MH X: Summer Hiatus
• MH 009: 5 Books To Change Your Life
• MH 008: How To Be A Control Freak The Right Way
• MH 007: 10 Things You Must Know To Navigate Your Mind
• MH 006: What No One Tells You About Vision Boards
• MH 005: We're All Salespeople Selling Ourselves Short
• MH 004: Got Bad or Badass Attitude?
• MH 003: Think You Can or Can't You're Right
• MH 002: 3 Strategies To Get Your Resolutions Back On Track
• MH 001: Kick Out Those Monster Thoughts