Episode Synopsis "MH 007: 10 Things You Must Know To Navigate Your Mind"

Ever wonder why you automatically do the things that you tell yourself not to do? In this episode we answer that question as we explore the inner workings of your conscious and unconscious mind. Understand how they use language, critical thinking, emotional triggers, memory and more.

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More episodes of the podcast The Mental Housekeeping Podcast

• MH X: Summer Hiatus
• MH 009: 5 Books To Change Your Life
• MH 008: How To Be A Control Freak The Right Way
• MH 007: 10 Things You Must Know To Navigate Your Mind
• MH 006: What No One Tells You About Vision Boards
• MH 005: We're All Salespeople Selling Ourselves Short
• MH 004: Got Bad or Badass Attitude?
• MH 003: Think You Can or Can't You're Right
• MH 002: 3 Strategies To Get Your Resolutions Back On Track
• MH 001: Kick Out Those Monster Thoughts