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Episode Synopsis "Are We Worried Yet? Episode 1"
The Mental Health Initiative Podcast was created by Monica Fugedi and Sherree Wilson. Monica and Sherree are licensed practicing counselors and serve as Wellness Counselors at the two high schools in Birmingham, MI, as well as in private practice.. The purpose of the podcast is to relay important mental health information and tools that can be used to manage stress. In this first episode, Monica and Sherree will provide the listener with information about what anxiety is and a quick, easy tool to use to move from an anxious mind to a rational mind. For more information and resources, visit the following links: Birmingham Emotional Health & Wellness Website Wylie Wellness Website Go to https://anchor.fm/bpsmentalhealth to leave your thoughts or ideas for future episodes!
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