Whenever we think about weight loss, nutrition, and healthy habits with food, we think about adults.Most of you listening to these episodes are adults.Over the years, though, we've been lucky enough to work with several teen athletes. Many teens face similar stresses about their bodies as adults do. They want to look and feel their best, fit in, and perform their best on the field.But the resources they have to accomplish their food goals don't cut it, especially considering that their bodies are still growing and developing.In this episode of the Maximized Nutrition podcast, we're talking about teen nutrition!

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