I’m so beyond blessed that you’ve clicked on my podcast. My goal is to help you understand that you’re not alone in your struggles. Even more than that, your struggles do not define you! It is never too late to rise up and realize that you are so worthy and deserving of living a life filled with happiness, success and abundance! Just know that you are enough as you are right now! The fun part is becoming who you’ve always wanted to be. My goal through my podcast is to inspire, encourage, coach and be helpful as you continue on your journey! You are so beautiful! Your biggest fan, Ash😘.

Latest episodes of the podcast The Marble Method

• Your Top 4 Problems Answered
• Feeling “Meh” About Your Workouts
• Coffee, Weight Loss & Money
• Week 1: Book Club- My goal is to inspire and empower you to stand in your truth and be more!
• How to fix: Weight loss plateaus, fatigue, belly fat, cravings & more
• Cravings: what they are telling you!
• Thicker before leaner! “My jeans are tight! My thighs are thick! I’m bulking! Help!”
• Our Biggest Struggles & How to Overcome Them
• Stop Your Binging!
• Are you sick and tired of being sick and tired?
• The Lies You Tell Yourself about Failure, Worth & Weight
• 5 Secrets to Transform Your Life
• Screw the Scale!
• Welcome to The Marble Method