Episode Synopsis "Screw the Scale! "

Today on Episode 2 I address one of the biggest things that robs you of joy, happiness, confidence and success... that’s right... it’s the scale! It is one of the most self-defeating and addictive habits we have. You don’t need this type of self-sabotage in your life! This same message got over 20k views on Facebook so make sure to go listen to this episode!! Please share with 5 friends to keep episodes coming!! Remember: you’re worthy and deserving of so much more!

Listen "Screw the Scale! "

More episodes of the podcast The Marble Method

• Your Top 4 Problems Answered
• Feeling “Meh” About Your Workouts
• Coffee, Weight Loss & Money
• Week 1: Book Club- My goal is to inspire and empower you to stand in your truth and be more!
• How to fix: Weight loss plateaus, fatigue, belly fat, cravings & more
• Cravings: what they are telling you!
• Thicker before leaner! “My jeans are tight! My thighs are thick! I’m bulking! Help!”
• Our Biggest Struggles & How to Overcome Them
• Stop Your Binging!
• Are you sick and tired of being sick and tired?
• The Lies You Tell Yourself about Failure, Worth & Weight
• 5 Secrets to Transform Your Life
• Screw the Scale!
• Welcome to The Marble Method