Episode Synopsis "Stop Your Binging! "

I used to think being a “yes” person and a people pleaser was a good thing. What I didn’t realize is— I literally feared so many things. I feared disappointing someone, rejection, hurting someone’s feelings, intimacy and more. In today’s episode I share the traits of a people pleaser and how it makes you gain weight and my 10 simple tips to Break Free and start losing weight effortlessly!

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• Our Biggest Struggles & How to Overcome Them
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