Episode Synopsis "Episode #3 Fasting!"

My journey through short and long water fasting, with my own tweaks, failures and lessons learned.

Listen "Episode #3 Fasting!"

More episodes of the podcast The Lazy Fitness Guru

• Episode #9 The big Hardmoors 50 Race!
• Episode #7 Keto cooking shenanigans with the Geeks & Marriage couple 💜
• Episode #6 Big Ass Three Day Water Fast!
• Episode #5 Wim Hof-ing it with John Carstairs in Deutschland
• Episode #4 Running up (and down) the hill
• Episode #3 Fasting!
• Episode #2 The Art Of Falling Asleep
• Episode #1 - Intro