Episode Synopsis "Coffee with Kind Mama"

This episode is a brain dump of sorts. I needed this space to fill y’all in on what’s been up with me lately and how I’m navigating this summer time adjustment. Maybe you feel the same with some new changes going on in your life? Need to get yourself back on track? Listen in and get a couple tips on how to get it together! @bandyhomestead on Instagram for “stage four clinger” quote! ;)

Listen "Coffee with Kind Mama"

More episodes of the podcast The Kind Mama Podcast

• Healthy Food Swaps with Leah
• Lowering Expectations
• The Mirror Project with Jessica
• Coffee with Kind Mama
• Finding Your “Dieting” Happy Place
• Minimizing Your Own Needs
• Motherhood and Mental Health with Siobhan Symons
• Social Media and Kindness
• How to Get Out Of Victim Mode!
• How To Make Your Happiness A Priority.
• Welcome To The Kind Mama Podcast!