You can shift your inner narrative.Affirmations are like practice thoughts. If you speak them in the quiet of your own mind they will become a belief of yours and in turn shift your inner world.You can feel your own encouragement, acceptance and self love within you grow as you nurture your mind with these empowering affirmations.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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