Listen "Rise Above: A Mountain Visualization for Peace & Perspective"
Episode Synopsis
Take a moment to step away from the noise of daily life and rise above it all. In this guided meditation, you’ll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective.If you felt inspired by the meditation journey, I invite you to explore this experience further in person (!!!) My beautiful friend Adam and I (along with another co-facilitator Deneene are hosting the Sacred Wellness Retreat + 2 Day Machu Picchu Tour designed to immerse you in the breathtaking mountains and help you rise above life’s distractions on September 18th - 24th, 2026. ✨Learn more about the retreat here and fill out the interest form here.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer
More episodes of the podcast The Inward Journey - Guided Meditations
Let It Fall Away: A Meditation for Release
02/10/2025
The Answers Are Already Within You
29/09/2025
You Don’t Have to Prove Anything
25/09/2025
Find Balance Within
22/09/2025
Less Doing, More Being
18/09/2025
You Are Safe To Feel
11/09/2025
Rooted In Trust: Grounding Through Change
08/09/2025
A Meditation to Begin Again
01/09/2025