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Listen "Rooted In Trust: Grounding Through Change"
Episode Synopsis
This guided meditation is designed to help you find steadiness during times of transition. Through breath, body awareness, and visualization, this practice invites you to release uncertainty, connect with the earth’s support, and cultivate trust in your own resilience. Perfect for moments when life feels unsettled, it helps you return to center with calm and clarity. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer
More episodes of the podcast The Inward Journey - Guided Meditations
The Answers Are Already Within You
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You Don’t Have to Prove Anything
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Find Balance Within
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Less Doing, More Being
18/09/2025
You Are Safe To Feel
11/09/2025
A Meditation to Begin Again
01/09/2025
In God we trust