Meditation and how it can be used in your everyday life Ep.3

Meditation and how it can be used in your everyday life Ep.3

The HOV Lane

06/04/2018 7:19PM

Episode Synopsis "Meditation and how it can be used in your everyday life Ep.3"

Episode 3 of the podcast focuses on how meditation can be used in your everyday life and some of the challenges that accompany your practice. We discuss the many benefits of meditation and how to begin practicing meditation from just about anywhere. We also discuss how to functionally use meditation to improve your relationship, whether it be romantic or platonic.

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