Episode Synopsis "The Holistic Spark"

Welcome to the Holistic Spark podcast! This is a space created to learn and grow in living out your healthiest and best life. Perfection is not what we are after here, but learning about small shifts in the right direction so that we feel better and are able to live in fullness. Small shifts add up to a big, beautiful life.  

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More episodes of the podcast The Holistic Spark

• Episode 10: What I Wish Everyone Knew About Sunscreen
• Episode 9: Surprising Things I've Learned About Red Dye 40
• Episode 8: Using Essential Oils with Kids and Babies
• Episode 7: How My Wellness Journey Began
• Episode 6: Infrared Sauna and How it Benefits Your Health
• Episode 5: Saving Money While Living Healthy PART 2
• Episode 4: Saving Money While Living Healthy
• Episode 3: Building a Feel-Good Wellness Routine
• Episode 2: Self Care Isn't Selfish
• Episode 1: Five Tips for Reaching Your Health Goals
• The Holistic Spark