Episode Synopsis "Episode 1: Five Tips for Reaching Your Health Goals"

Welcome to the very first episode of the Holistic Spark podcast! I had the privilege of interviewing nutrition coach & personal trainer, Bron Weidner. Our discussion is on how to get going again if you've fallen off the wagon of New Year's resolutions or if you want to stop starting over again.

Listen "Episode 1: Five Tips for Reaching Your Health Goals"

More episodes of the podcast The Holistic Spark

• Episode 10: What I Wish Everyone Knew About Sunscreen
• Episode 9: Surprising Things I've Learned About Red Dye 40
• Episode 8: Using Essential Oils with Kids and Babies
• Episode 7: How My Wellness Journey Began
• Episode 6: Infrared Sauna and How it Benefits Your Health
• Episode 5: Saving Money While Living Healthy PART 2
• Episode 4: Saving Money While Living Healthy
• Episode 3: Building a Feel-Good Wellness Routine
• Episode 2: Self Care Isn't Selfish
• Episode 1: Five Tips for Reaching Your Health Goals
• The Holistic Spark