Episode 1: Five Tips for Reaching Your Health Goals

26/02/2019 28 min
Episode 1: Five Tips for Reaching Your Health Goals

Listen "Episode 1: Five Tips for Reaching Your Health Goals"

Episode Synopsis

Welcome to the very first episode of the Holistic Spark podcast! I had the privilege of interviewing nutrition coach & personal trainer, Bron Weidner. Our discussion is on how to get going again if you've fallen off the wagon of New Year's resolutions or if you want to stop starting over again.