Episode 2: Self Care Isn't Selfish

Episode 2: Self Care Isn't Selfish

The Holistic Spark

01/04/2019 9:18PM

Episode Synopsis "Episode 2: Self Care Isn't Selfish"

The intention of this podcast is for you to discover the importance of self care and encourage you to make yourself more of a priority. I give you three top reasons why the majority of us don't make time for ourselves, and three ways to counteract those reasons.

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