Episode 2: Self Care Isn't Selfish

01/04/2019 17 min Episodio 2
Episode 2: Self Care Isn't Selfish

Listen "Episode 2: Self Care Isn't Selfish"

Episode Synopsis

The intention of this podcast is for you to discover the importance of self care and encourage you to make yourself more of a priority. I give you three top reasons why the majority of us don't make time for ourselves, and three ways to counteract those reasons.