Episode Synopsis "Episode #4 - Stress Eating During a Pandemic "

We are all living in a pandemic right now (this is a fact) and if you find yourself reaching for the chips, cookies or cake I have four tips to help you stop.

Listen "Episode #4 - Stress Eating During a Pandemic "

More episodes of the podcast The Healthy Feminist Podcast

• Episode #8 - 10 Ways to Naturally Increase Your Metabolism
• Episode #7 - Do You Know What Your Bliss Point Is?
• Episode #6 - How Much Protein Do You Really Need?
• Webinar: 5-Steps to Getting Your Health + Wellness On-Track During Quarantine
• Episode #5 - COVID-19 Pantry Staples
• Episode #4 - Stress Eating During a Pandemic
• Bonus Episode - Coronavirus
• The Truth About Intermittent Fasting
• When the Patriarchy Controls the Weigh-Loss Narrative Women Lose Every Time
• Welcome to The Healthy Feminist Podcast!