Are you struggling with fear, resentment, or anger? It's time to unload those indulgent emotions and find peace within.   In this episode, we dive deep into the emotions that can weigh us down and hold us back in life. Just like carrying a heavy backpack on a mountain trail, these emotions can make our journey feel overwhelming and even make us consider giving up.   Join me, Alyson, and my co-host, Dr. Jon, as we explore the rocks that might be in your emotional backpack and how to unload them. We'll share practical tips and insights to help you move forward on your life's journey with more ease, purpose, and joy.   Whether it's fear, frustration, or any other indulgent emotion, we'll discuss how to take small steps toward your dreams and overcome these obstacles.   Want more?  Visit www.PetersonFamilyCoaching.com to find out more about us.   Ready to make healthy changes to your lifestyle and diet? Visit www.FatToFuel.com to get started.   Follow us on Facebook or Instagram for more @PetersonFamilyCoaching   Follow us on YouTube for more videos @PetersonFamilyCoaching

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