Season 2 Ep 86 Holiday triggers

04/12/2025 27 min Temporada 2 Episodio 86
Season 2 Ep 86 Holiday triggers

Listen "Season 2 Ep 86 Holiday triggers"

Episode Synopsis

In this Ep we explore why Christmas so often activates old wounds, emotional patterns, and family tensions, even for those who consider themselves grounded and spiritually aware. 
I talk about how triggers arise, where they originate, and how to navigate them with clarity rather than reactivity. I hope you will recognise how love binds families together while also making their differences more pronounced.