Episode 57: Breaking the Chain: Healing Generational Trauma and Reclaiming Your Life

31/10/2024 32 min
Episode 57: Breaking the Chain: Healing Generational Trauma and Reclaiming Your Life

Listen "Episode 57: Breaking the Chain: Healing Generational Trauma and Reclaiming Your Life"

Episode Synopsis

Generational trauma is not your fault, but it is your responsibility. But what exactly is it? How can we identify it? How do we know if we are even struggling with it? Listen in as Dr. Jon and Alyson discuss generational trauma, inherited patterns, epigenetics and more!   You'll hear: Stories about Alyson's grandmother Alyson's sacred healing story Practical steps to help you break free from generational trauma   Want more?  Visit us at drjonandalyson.com   Follow us on Facebook: Dr. Jon and Alyson   Follow us on Instagram: @drjonandalyson   Follow us on YouTube: @drjonandalyson   Need podcast management services? Contact Evy at [email protected]

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