Episode Synopsis "Episode 6: Keeping it keto at family parties."

In this episode I talk about how we celebrated Mothers Day weekend, and what I ate. I talk a little about the struggle of organizing family events now that everyone has families of their own. I also discuss the struggle of trying to stay keto and having to say no to family and friends. I also share some tips from my Instagram followers and I to help prepare ourselves so we can be successful during those difficult get togethers.  Again, thank you so much for listening and supporting my podcast. Don't forget to subscribe, like, and comment so you'll be notified when my new episodes come out! It really helps get my voice out there. I plan on publishing episodes on Mondays and Fridays, so stay tuned. Also, check out my Instagram @hawaiianketodad for a bunch of local style, easy,  low carb recipes. You folks are awesome and remember always keto with aloha. Disclaimer: I am not a doctor, nutritionist, or keto expert. What I say should not be taken as medical advice. These are just stories and experiences from my keto journey. $ to support the show : https://anchor.fm/hawaiianketodad/support

Listen "Episode 6: Keeping it keto at family parties."

More episodes of the podcast The Hawaiianketodad Podcast

• Episode 7: Mental Health, Self Identity, and Living Pono
• Episode 6: Keeping it keto at family parties.
• Episode 5: Keto with Aloha and positive parenting
• Episode 4: Build your confidence to take that courageous step. IMUA
• Episode 3: My 3 year old ate grass and TOP 5 KETO TIPS when starting.
• Episode 2: Strengths and Weakness, and my mommy is great!
• Episode 1: "HAWAIIANKETODAD" the origin story
• The Hawaiianketodad Podcast (Trailer)