Episode Synopsis "Episode 34: The Importance of Steps"

Noa talks about step counting and why its so important to incorporate walking into your life!

Listen "Episode 34: The Importance of Steps"

More episodes of the podcast The Gym-ish Podcast

• Episode 35: Breaking Plateaus
• Episode 34: The Importance of Steps
• Episode 33: My Story How I Got into Fitness (Noa)
• Episode 32: Creatine, Rhabdo, Vitamin Deficiencies, DOMs, & More
• Episode 31: Life Updates And K.I.S.S.
• Episode 30: Being Comfortable Being Uncomfortable