Episode Synopsis "#FitSpartans Podcast: Our Fitness Journeys"

Today the #FitSpartans talk about how they first got started working out with practical tips on how you can get started and stay motivated.      Tell us how you got started in the comments below!

Listen "#FitSpartans Podcast: Our Fitness Journeys"

More episodes of the podcast The Fit Spartans Podcast

• #FitSpartans Pocast: Episode Quarantine - Reviewing Tik Tok Fitness Advice
• #FitSpartans Podcast: Our Fitness Journeys
• #FitSpartans Podcast : Covid and Fitness, Getting Abs, The Thigh Gap
• #FitSpartans Podcast: Here's the Skinny Tea
• Episode 7: Navigating Food
• Episode 6: Steroids: What are they really? and Dating with different LifeStyles
• Episode 5: How to select a gym, equipment, and trainers
• Episode 4: Too Much or Too Little
• Episode 3: The Philosophy of an Ideal Body
• Episode 2: Making and Breaking Habits, Why Bread is not the enemy.
• Welcome back, 75 HARD