Episode Synopsis "#FitSpartans Podcast: Here's the Skinny Tea"

Today we're going to go over a semi comprehensive list of common fitness myths.

Listen "#FitSpartans Podcast: Here's the Skinny Tea"

More episodes of the podcast The Fit Spartans Podcast

• #FitSpartans Pocast: Episode Quarantine - Reviewing Tik Tok Fitness Advice
• #FitSpartans Podcast: Our Fitness Journeys
• #FitSpartans Podcast : Covid and Fitness, Getting Abs, The Thigh Gap
• #FitSpartans Podcast: Here's the Skinny Tea
• Episode 7: Navigating Food
• Episode 6: Steroids: What are they really? and Dating with different LifeStyles
• Episode 5: How to select a gym, equipment, and trainers
• Episode 4: Too Much or Too Little
• Episode 3: The Philosophy of an Ideal Body
• Episode 2: Making and Breaking Habits, Why Bread is not the enemy.
• Welcome back, 75 HARD