How can you rewrite the narrative to see age as just a number? Do you want to celebrate the beauty of moving through life's milestones without worrying about biological age? Why is aging an unseen superpower, and how can we use it to live better lives?  In this episode, I explore the fear of aging and how we can shift our mindset around it. Society often glorifies youth—especially for women—but I believe aging is a privilege, not something to fear. I talk about how, in many cultures, aging is respected. We become elders—wise, valued, and seen. I remind myself that growing older means gaining experience, not losing relevance. I also reflect on redefining beauty. As I change, so does my idea of what's beautiful. I focus on authenticity, confidence, and gratitude over perfection. Ultimately, I realize I have the power to rewrite the narrative. I'm not "old" unless I say I am. I choose to age with intention, self-care, and pride. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here

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