The Faster Beyond 50 Podcast

The Faster Beyond 50 Podcast

Por: Coach Parry
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
53 episodios disponibles

Latest episodes of the podcast The Faster Beyond 50 Podcast

The TRUTH About VO₂ Max For Runners Over 50 29/09/2025
The Heat & Humidity Run Killer (& Other Questions) 22/09/2025
Beating the Odds: We Help Stephen Moon Train for New York at 68 15/09/2025
How to Handle a Training Break (Without Losing Fitness) 08/09/2025
Training Age vs. Real Age: What's Yours & Why Does It Matter? 01/09/2025
Running Metrics Lying to You? Here's What Your Watch Isn’t Telling You 25/08/2025
The Science Behind Endurance 18/08/2025
Strides: The Tiny Training Tweak That Changes Everything 11/08/2025
HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story 04/08/2025
Doing This After a Long Run Could Stall Your Progress 28/07/2025
The Shocking Truth About How Ageing Impacts Your Hormones with Dr. Nicky Keay 21/07/2025
How Optimize Your Training After 50 (& Questions Answered) 14/07/2025
Why So Many Runners Burn Out After 50 07/07/2025
This Is Why Your Heart Rate Zones Feel Off After 50 (And Other Listener Questions) 30/06/2025
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works) 16/06/2025
The Recovery Blueprint Every Over-50 Runner Needs (ReWind) 09/06/2025
The Missing Link in Injury-Free Running After 50 (ReWind: Proprioception) 02/06/2025
Why Healthspan Matters More Than Speed 26/05/2025
The Hidden Hormone Destroying Your Running After 50 19/05/2025
Why Your EASY Runs Feel Harder Than They Should 12/05/2025
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